Tuesday, October 23rd, 2018

Cheese Addiction:  Sounds Funny. But I’m Serious. It’s Real. When talking to people about cleaning up their diet, the number one food that is brought up is cheese. “I can’t live without my cheese.” Or, “Cheese is my main downfall.” Or simply the statement of surrender, “I can’t give up cheese.” It is never surprising […]

I was excited when I first saw the trailer to the new network television series about healthy school lunch programs, Jamie Oliver’s Food Revolution. “Yes!” I thought, as I’m an advocate for healthy school lunches. “Now Americans can see how much of a positive difference can be made by changing school lunches!” But after watching […]

“You Paid $21 for Only Three Pieces of Produce?!” I normally do the grocery shopping when it comes to produce. But the other day, my other half did the honors. And I was very thankful that he did. He brought home some really nice fruit and vegetables. However, some of his choices caught my eye, […]

After educating myself on the detrimental effects of genetically modified (gm or gmo) food and where these gmo’s are hiding in my kitchen, I started replacing the bad with the good… one item at a time. Granted, I initially wanted to comb through and toss anything that could possibly contain gm ingredients. But it seemed […]