Life is too short to not feel well.
You should be THRIVING,
not just surviving.

Health Coaching

Maximize the good. Minimize the bad. Prioritize your choices. Although simple in theory, it can be a bit daunting when implementing on your own. A health coach can help put it all together and work with you to make the necessary changes at YOUR pace.

Functional Testing

Functional testing helps discover imbalances and deficiencies (nutrients, gut health, hormones), toxicity (chemicals, metals, mold, food sensitivities) and genetic variances, which can be the root cause of symptoms and contribute to disease dynamics.

Supplements

Although supplements don’t replace poor nutrition and lifestyle choices, they are necessary. Some are taken temporarily for rapid relief and to heal; while others are taken daily to maintain optimal cellular levels for proper function and wellness.

The Functional Medicine Approach
The functional medicine approach to wellness looks at the whole person. Imbalances (too much of one thing, not enough of another) and upstream causes (i.e. environmental toxins, sensitivities, infections, nutritional deficiencies) are identified after exploring such factors as lifestyle, diet, health history, symptoms, and lab results. The interconnectedness of these factors (THIS is causing THAT) is mapped out and a custom plan is then created to form a path to healing.