Tag: fat
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Most Restaurant Food High In Salt, Sugar and Fat
We happen to be living in a hotel for a couple of days while our home is being tented for termites. So basically, we are eating out for every meal, with the exception of snacks brought from home or purchased. And with all this eating out, we are discovering our tastes have changed quite a…
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Most Carbs Are GOOD! Processed STARCHES are Bad.
Quit Calling Carbs “Bad!” I wish the media would quit misusing the word “carbs” (short for carbohydrates). I keep seeing the word “carbs” being used in a negative fashion: “Don’t Eat Carbs,” “Low Carb Diet,” “Carbs are Bad,” “Avoid Carbs.” Carbs this — carbs that. And in most all cases, what they are really talking…