Month: December 2009

  • Most Carbs Are GOOD! Processed STARCHES are Bad.

    Quit Calling Carbs “Bad!” I wish the media would quit misusing the word “carbs” (short for carbohydrates). I keep seeing the word “carbs” being used in a negative fashion: “Don’t Eat Carbs,” “Low Carb Diet,” “Carbs are Bad,” “Avoid Carbs.” Carbs this — carbs that. And in most all cases, what they are really talking…